Whole30 update

Whole30 update

**Preparing for the diet:**

The whole 30 team recommends that you rid your house of all non-compliant foods. You don’t want temptation in the house because in those moments of weakness and frustration (they will happen), you will know where the “naughty” food is and may break the diet. I encountered a very odd problem. What to do with those two tubs of old ice cream with only a scoop on the bottom of each?

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Organic Farmer Tries Whole30

Organic Farmer Tries Whole30

By: Jacob Lambrecht

Does anyone really go on a diet for reasons other than health? I am not one for diets. Nor am I against them. I just don’t feel like I need one. I feel pretty good on a daily basis, eat fairly healthy (I also enjoy cooking), and make it a point to get exercise. Even if I do think I am doing well from a health perspective, there is always a part of me that wonders if life could be even better. Is the grass really greener? Why would I go on a diet besides the fact that my wife asked me to? I do like a challenge. My mother always said about me “Jake can’t just do something, he has to do it with a vengeance.” This is true. So if I am going to go on a diet, I am going all out. My wife and I chose a diet specifically to meet certain health objectives for us and our children.

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